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Most Recent Articles in Health & Fitness (Page 1 of 1026)


Do Fats Fit Into A Healthy Dinner Recipe? by Deborah Prosser
Article issued on: 19-Nov-2008, Article Visits: 82, Article Rating: 3.87 of 5, Category Health & Fitness
        If you're like me you are often looking for a quick and healthy dinner recipe, but you are concerned about the amount of fat in some choices. However, fats are essential to the proper functioning of our bodies. Among other things, fats help maintain cell membrane integrity and they help nerve transmission and nutrient absorption. However, if consumed in excess quantities, fats can lead ... [more»]

Urban Health and Fitness Myths by Al Short
Article issued on: 19-Nov-2008, Article Visits: 69, Article Rating: 2.64 of 5, Category Health & Fitness
        Go to any gym or to your last social party and some person with spit out some urban legend as it relates to health, fitness, or weight loss. So many wise tales have been passed down from generations and especially on college campuses that we start to take them as fact. So, we have list 5 of the top urban myths around health and ... [more»]

The Effects of Exercise on the Eyes by Jaks Lloyd
Article issued on: 19-Nov-2008, Article Visits: 92, Article Rating: 3.7 of 5, Category Health & Fitness
        Wouldn't it be wonderful if spending fifteen minutes a day on an easy eye exercise routine could let you throw away those spectacles, flush those contacts down the drain and never again be dependant on any visual aids in order to see clearly without suffering any impairment. If you scan the internet you are very likely to come across sites that claim just that ... [more»]

Full Body Workout. What Equipment Is Needed? by Kerris Samson
Article issued on: 19-Nov-2008, Article Visits: 61, Article Rating: 3.27 of 5, Category Health & Fitness
        In today's society, more and more people are not only leading rather sedentary life's but are also finding that the job they do is not only boring, but can be very stressful and they often do little or no exercise to help maintain their body's fitness. However, if you want to improve your body fitness then you should look at doing a full body ... [more»]

The Growth In The Organic And Healthy Food Market by Davinos Greeno
Article issued on: 18-Nov-2008, Article Visits: 64, Article Rating: 2.63 of 5, Category Health & Fitness
        Organic produce is one of the fastest growing food retail sectors in the country. Health scares such as BSE and foot-and-mouth, plus fears of GM crops/food and synthetic dyes and ingredients such as Sudan1 have led to considerable growth in the organic and the healthy food market as worried consumers seek out more healthy and natural products. Recent research by market analysts nVision suggests ... [more»]

5 Strategies For Successful Teen Weight Loss by Scott T Smith
Article issued on: 18-Nov-2008, Article Visits: 52, Article Rating: 2.07 of 5, Category Health & Fitness
        Adolescent obesity has skyrocketed in recent years. During the 1980s, adolescent obesity rates hung at around 5%, but today they are close to 15%, according to the National Center of Health Statistics. This 10% increase can be linked to a number of developments in the past two decades, such as more television and less healthy foods, but something can be done about this as ... [more»]

All You Need To Know About Acne Diets by Rachel Lynn
Article issued on: 17-Nov-2008, Article Visits: 82, Article Rating: 3.96 of 5, Category Health & Fitness
        Acne is caused by a combination of pinched off sebum canals and high sebum production. The acne is not a simple problem rather traumatic if it is left untreated. Our appearance is very important; it is essential for the self esteem, for our confidence, or lack of. A perfect skin isn't rare, but often acne can appear and daily torment us. This kind of ... [more»]

Are Medical Intuition Classes, Workshops & Seminars for You? by Brent Atwater
Article issued on: 17-Nov-2008, Article Visits: 55, Article Rating: 2.71 of 5, Category Health & Fitness
        Are Medical Intuition Classes, Workshops & Seminars for You? Medical intuition classes, workshops, and seminars are becoming more popular as traditional medicine blends with complementary alternative medicine and other holistic practices. Their lessons are the alternative healing courses of the future creating the new integrated medicine that will provide each patient choices to create his wellness from all healing modalities. Medical intuition is a ... [more»]


 
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