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Most Recent Articles in Health & Fitness (Page 6 of 1026)


How To Treat Acne With New Ideas by Len Cecchetto
Article issued on: 09-Nov-2008, Article Visits: 14, Article Rating: 3.99 of 5, Category Health & Fitness
        New Treatments To Treat Acne If you're suffering with acne there is hope. Science is working all the time to find new treatments. New acne cures and remedies are always being researched. This is good for anyone who suffers with terrible affliction, because with science persuing what causes acne and how to get rid of it...you'll be happy knowing that there will be new ... [more»]

Weight Loss and How To Snack Cleverly by Eva Moffat
Article issued on: 09-Nov-2008, Article Visits: 13, Article Rating: 4.74 of 5, Category Health & Fitness
        Copyright 2006 Eva Moffat Weight Loss and Snacking - can they go together? Snacking in itself is not bad for you, but it's your choice of what food you eat to tide you over until your next meal that can be the baddie. If you snack on junk food, that is usually full of unhealthy fat, you will be more likely to have a ... [more»]

Introduction Into The World Of Anabolic Steroids by Dane Fletcher
Article issued on: 08-Nov-2008, Article Visits: 16, Article Rating: 2.97 of 5, Category Health & Fitness
        Oral steroids are probably the first type of steroid that an amateur bodybuilder will take. Why? Because orals are on par with the kind of 'half-commitment' that most newbies can stomach. Don't get us wrong, it isn't as though the oral steroids we've seen in this life aren't effective - they are! But the deal is, pills seem easier to start with because they ... [more»]

How Much Sleep Do I Need? by Marc David
Article issued on: 08-Nov-2008, Article Visits: 13, Article Rating: 4.56 of 5, Category Health & Fitness
        Let's face it.. sleep is necessary for life! Better yet, sleep has an increased rate of anabolism (the synthesis of cell structures), and a decreased rate of catabolism (the breakdown of cell structures). What this means to you is more muscle. Have you heard the term, "You don't grow in the gym, you grow out of the gym." Well sleep is part of that. ... [more»]

CBT And NLP Approaches To Combat Depression by James McCarthy
Article issued on: 08-Nov-2008, Article Visits: 18, Article Rating: 4.29 of 5, Category Health & Fitness
        Depression is very common in a world that can be cruel and demanding. Symptoms can affect day to day life and can become very distressing. Treatments include talking treatments and antidepressant medicines. Many people who suffer from depression will visit their GP for help and are subsequently prescribed antidepressant medicines. In my opinion this should be the last resort. Talking treatments such as NLP ... [more»]

Exercise to Detoxify Your Body by John Khu
Article issued on: 08-Nov-2008, Article Visits: 13, Article Rating: 4.86 of 5, Category Health & Fitness
        When most people think about a body detox system they often think that the only way to work with this is through diet and nutrition. The truth of the matter is that detoxification can be greatly implemented by the use of movement and exercise; in fact, some people say that detoxification is something that cannot happen without it! Any way you look at it, ... [more»]

Does St. John's Wort Help Me Mentally? by Darrell Miller
Article issued on: 08-Nov-2008, Article Visits: 13, Article Rating: 2.49 of 5, Category Health & Fitness
        St. John s Wort is a plant with yellow flowers that researchers continue to look at for its health and well being benefits. A perennial herb, it is from Europe and found its way to America with settlers. It is commonplace in meadows and fields. The first recorded use of St. John s Wort was in ancient Greece. It also goes by the following ... [more»]

Migraine Food Triggers by Mary Betz
Article issued on: 08-Nov-2008, Article Visits: 14, Article Rating: 3.9 of 5, Category Health & Fitness
        As any seasoned migraineur will tell you, they can list the migraine food triggers that send them off into a headache. For me, alcohol is the winner. And I mean just about all forms including most wines, beer and mixed drinks. (Hey, the good news is..I will never be an alcoholic. The pain is just not worth it!) Funnily enough, when I was young, ... [more»]


 
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